Saturday, May 5th is National Pilates Day and BNC is inviting you to celebrate with us! Karen Shanley will be teaching a class in our studio to celebrate the effective method of body conditioning and control. Karen is certified in Pilates with renowned Pilates master teacher Marie Jose Blom. Karen has also established a career education program in Pilates training as part of the Dance Department at Orange Coast College in California. She has also owned and operated her own Pilates and Gyrotonic studios. Anyone 12 years or older is welcome to come! Mats and flex bands will be provided. Just wear comfortable workout clothes, but no shoes, just socks or barefeet. Donations appreciated.
When: Saturday, May 5th, 1:30-2:30pm
Where: BNC Studios, Studio 3